Your Lymph Needs Some Love
Fatigue? Headaches? Joint pain? Can't lose weight? A sluggish lymphatic system could be to blame.
The lymphatic system is widely overlooked when it comes to troubleshooting health issues. Over the last 5+ years of helping people navigate weight loss, detoxification, or even serious illness, we have learned to look closer at their lymphatic function. It is so important for your immune system, digestive system, and circulatory health to have a good, flowing, lymph. When nothing else is working, lymphatic formulas almost always start to solve the problem.
In 2020 and 2021, we've been especially focused on lymph movement when helping people who are fighting a viral infection. Viruses can wreak absolute havoc on the lymphatic system, clogging it up with cellular waste, leading to dangerous levels of inflammation in the whole body, but especially in the chest around the heart. Here are a few products that we have seen amazing results from:
This blend is the best that we have found for stimulating some serious lymph movement. For anyone who suspects they have a really sluggish lymph, we suggest starting slower than the suggested dosage - 1/2 dropper full in water 1x per day, eventually working up to 2 droppers full in water.
$18.99 for 2 fl oz. ~ one month supply.
Simply Divine Botanicals "Keeping Abreast of It" Cream & Deodorant Spray:
For external use, these are both amazing herbal + essential oil blends that provide great results. We recommend using the cream to massage any problem areas to stimulate movement, and using the spray on a daily basis in the underarms and around the breasts to help prevent stagnation.
Spray Deodorant - $12.99 ~ 1 month supply
Lymphatic Cream - $27.99 ~ 2-3 month supply
Besides using these products, the best thing you can do for your lymphatic system is to GET MOVING! Prolonged sitting is why many of us start to get a stagnant lymph. Aerobic exercise, yoga, running, walking, anything to get blood flowing and lymph moving is going to help. In addition, if you have access to a low-EMF infrared sauna, this has also been proven to help stimulate lymphatic movement and reduce inflammation.
The products mentioned above are available on our site! If you have other questions about your lymph, or would like other recommendations, please don't hesitate to reach us via email - info@terrahealthandwellness.com, or schedule a consultation with Mike.